about the ishta system
byron bay yoga teachers trainings
workshops retreats and classes
ISHTA is an acronym for the Integrated Science of Hatha -the physical practice of yoga; Tantra -the yogic philosophy that acknowledges our inherent perfection; and Ayurveda -the Indian science of healing. ISHTA is a style of yoga that fits your individual needs and empowers you to discover more about your true self.
The ISHTA system is based in the traditions of Sivananda yoga, Kriya yoga, Tantra and Ayurveda. When you practice yoga in its purest form you touch into the wisdom of graceful masters and experience powerful tools and techniques for personal transformation. Through the beauty of this exploration, your wisdom emerges and you experience the creativity and joy that yoga brings. The ISHTA system is a style of yoga that is dynamic, approachable and safe for all ages and abilities. There is no strict philosophy, yet development of the self and consistent meditation practice are an integral part of the system.
The ISHTA system is a synthesis of Rachel Zinman¹s experience as a practitioner and teacher of ISHTA yoga in both the United States and Australia.
Upcoming Byron Bay Yoga Teachers Training October 17 to November 21, 2008
"I want to say to you thank again for the beautiful teachings, I'm back now but I keep on working on them. I have tried a lot of yoga classes in my life and every time I have always learnt something but with you I felt like I had come home and it was fantastic for me."
Marco - Ayurvedic practitioner - Italy
"Thank you so much and thank you so much also to Nyck for coming over. It was a real pleasure and very inspiring for me and lots of other students of AIRYOGA too. I was yesterday in the studio and I got again fantastic feedback from your workshop. You so need to come back....soon."
Dagmar - Air Yoga - Munich and Zurich
Rachel Zinman's Debut Chant ALBUM "SITA RAM
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find out about ISHTA yoga founder Alan Finger and the ISHTA yoga lineage
