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Kids do Yoga Too |
Kids do Yoga Too
Join Rachel Zinman in this fun filled yoga class for children aged 4-13. The yoga poses in this educational and colourful video are transformed into animals, each with its own illustration. Children will learn two 15-minute yoga sequences, one with land animals and the other with sea creatures. Filmed in the rainforests and on the beaches of Australia, Rachel and her class of seven young children show how easy and fun the joyful art of yoga can be for children of all ages.
The yoga exercises include Green Tree Frog Pose; Snail Pose; Dingo Dog Pose; Tasmanian Tiger Pose; Mountain Pose; Emu Pose; Dandelion Seed Pose; and loads more. A great way of introducing children to 'alternative' exercise - get them hooked young and they'll stick with it for life!
If you have any questions or would like to order, please send Rachel an email.
