The deeper dance of YOGA
An exploration of asana, pranayama and meditation
A week long early morning intensive with rachel zinman
Yoga is said to mean union, but really it means so much more. It's a play of forces that exists within the greater circle of our unlimited consciousness. It's the heat of the breath on the inhale and the cool of the moon on the exhale. It is also the space between the breaths, a feeling that expands our minds beyond what we know to be real.
Join senior Ishta teacher in this weeklong early morning program exploring the depth and beauty of the breath and the deeper meaning of Yoga, through a strong vinyasa practice, various pranayama techniques and Ishta meditations.
for more info please email rachel for more information
