Uncovering the symbolic nature of AUM
Through the practice of asana, pranayama, yantra and mantra
A Weekend Workshop with rachel zinman
In Tantra, the mantra AUM is used to transcend the ordinary thinking mind, touching a space that is eternal. Inherent in the sound Aum is both the unconscious, conscious and super conscious mind. When we chant Aum out loud we bring peace to this body heart mind and allow a stillness to flood our being. The yantra or symbol of Aum has a fivefold meaning related to both the physical body and our subtle energy field.
Spend 3 days with senior Ishta teacher Rachel Zinman practicing Asanas that promote awareness of your inherent life force, pranayamas that expand your energy field, and the chanting of Aum to connect to the essence of who you are.
Schedule
Friday July 7 7-9 pm
Saturday July 8 2-5 pm
Sunday July 9 9-12 am
venue
Qi Natural Therapies and Yoga
Qi Freshwater Cnr Moore Rd/Albert St,Harbord
Cost
$ 150 if booked before June 10th
$175 on the day
for bookings and details call 02 9976 6880 or visit www.qiyoga.net
